Unconditional. Absolutely NO expectation.

Unconditional. When you have no attachments to an outcome. Really. No. Attachments. Zero. Zip. That thing of ‘unconditional’. No condition stated or expected.

See, we have so often have an idea, an expectation, a perception of what something needs to look like or how an event might be. Lables. Good, awesome, fantastic, satisfactory, enjoyable…these are […]

By |December 3rd, 2017|Blog posts|Comments Off on Unconditional. Absolutely NO expectation.

Are you WOMAN enough?

Let’s look at the natural gifts and talents women possess that give us the power to be woman. Have you been suppressing some of these?
Written by a woman for women.
I want to start by stating this is not a “man vs woman” article. Do not confuse what I term as “feminine” traits with “female” traits.  […]

By |October 22nd, 2017|Blog posts|Comments Off on Are you WOMAN enough?

Freedom and Red Shoes

Freedom.  There is this fairly-tale of a girl who grew up very poor. She was so poor she could not afford shoes, but she longed for a red pair. When a rich woman adopted her it was the first thing she asked for. So she wore them every day and everywhere, even slept in […]

By |August 22nd, 2017|Blog posts|Comments Off on Freedom and Red Shoes

Worrying all the time?

Do you worry constantly? To worry does not change the future. All it does is take the joy from the present. It is wasted energy. It is tiring and ages you and makes you sick.

We know this. But when we’re lying awake in the middle of the night tossing and turning, all this goes […]

By |July 25th, 2017|Blog posts|Comments Off on Worrying all the time?

Breaking Procrastination

Procrastination. What are you waiting for??

Are you finding you are constantly getting ready? Always one more thing to do before it is done? Not even starting? More things to learn, to consider, to acquire, before you can act?

There is a time to DO. Things need not be 100%, or even 80% – in […]

By |June 9th, 2017|Blog posts|Comments Off on Breaking Procrastination

Dealing with toxicity

Have you ever found yourself in a toxic situation, trying to keep calm but, telling yourself to walk away…but unable to?

Sometimes we cannot just walk away. Perhaps it is a colleague, a family member, or just someone in whose physical presence we are required to be for a specific reason. How do we keep calm and […]

By |May 30th, 2017|Blog posts|Comments Off on Dealing with toxicity

It is not communication unless…

Communication. How ironic that as our communication tools increase, communication itself seems to become more complicated by the day!

I got reminded of this recently during a conversation that completely bowled me over. Perhaps it has happened to you too:

You’re having a seemingly innocent, but intense discussion with someone. You’re enjoying the interaction, and the […]

By |May 30th, 2017|Blog posts|Comments Off on It is not communication unless…

Woman at peace, looking for her tribe

You’re a woman at peace with who you are. And you long for your tribe…

You actually like yourself and your body (or rather, you’ve accepted it is and don’t fret so much about it, and you actually use the words “does this make me look fat?” less). You don’t use anything that remotely produces a […]

By |May 30th, 2017|Blog posts|Comments Off on Woman at peace, looking for her tribe

The Goddess in You

A goddess knows, loves and accepts herself on all levels. She has an immense sense of self-awareness, and experiences peace, love, joy, passion and fun. The goddess knows her power and that she can be anything she wants to be. She is wise, fearless, strong and beautiful.

Have you been carrying a dream for your […]

By |May 29th, 2017|Blog posts|Comments Off on The Goddess in You

That little inner voice – learn to recognise it

What is your little inner voice telling you? And when do you listen to it?

There is this old Cherokee tale of the two wolves fighting inside us. One wolf is filled with jealousy, anger, hatred, false pride, self-pity, resentment. The other one is full of joy, peace, love, faith, compassion. So the question is which […]

By |February 6th, 2017|Blog posts|Comments Off on That little inner voice – learn to recognise it

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