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Celeste Du Toit – Life Coach, Durban, South Africa

I use neuro-linguistic programming (NLP), powerful questioning techniques and integrated tools to help you move forward, develop your full potential, gain confidence and reclaim your self-worth and joy. My tailored program addresses the 5 key challenges we face in living a fulfilled life.

Does This Sound Like You?

  • You are unfulfilled, and feel stuck or in a rut
  • You feel restricted by expectations and a lack of choice or freedom
  • You keep on making the same mistakes
  • You feel stuck in a mediocre or unsatisfying relationship
  • You are experiencing major life changes
  • You feel trapped in your job or career with no means of “escape”
  • You know you’re destined for more in life
  • You “have it all”, but are lonely and unhappy inside
  • You question your spirituality and want to deepen it
  • You long for adventure, joy and passion

Why a Life Coach?

If it were so easy to change or to eliminate the things that prevent us from moving forward, wouldn’t we all do it tomorrow? The reality is that many of us don’t. We might be holding back due to fear, ignorance, or because we simply fail to recognize opportunities. And sometimes we are ready, but we fail to take the first step.

Life Coaching is personal development in action. It is a facilitated, structured process, during which the coach uses effective questioning to help a client close the gap between where they are and where they would like to be. So, a coach helps to move them from their current reality to future desired goals. Goals are determined by the client. The coach merely helps the client to identify and overcome negative thoughts and mental blocks, suggests resources to help them, and supports them to turn ideas into action. Family, friends or colleagues often come with preconceived ideas and judgments about us. A coach comes to us with an open mind and the skills to make things happen! They help us to discover what truly drives us and what we need to change, and then inspire, motivate and work with us to bring about change

I use official and trusted life coaching techniques, coupled with Neuro Linguistic Programming (NLP).
During a typical session we analyse your goals, where you currently are and what might possibly holding you back. We then identify some options and agree on actions plans. In my coaching I use a variety of questions and NLP techniques. As we uncover more, we may concentrate aspects, but you remain in charge of the agenda and what you want to achieve. Sessions can take place either via Skype or in person. I work best with clients who WANT to move forward, and for whom the pain of not doing it is simply too much.

Once you decide to improve your life and take action, a Life Coach can help you to:

  • Identify clearly where you want to go in life and how you are going to get there
  • Identify your core values (what drives you) and make sure your thoughts, actions and habits are supporting it
  • Evaluate your priorities and level of fulfillment in the key areas of life, and how to improve on it
  • Overcome limiting beliefs and obstacles that may have prevented you from moving forward
  • Gain a sense of personal mastery and fulfillment
  • Take the first step towards change and support you along the way
  • Realise “quick wins” and stay focused on longer term goals
  • Delve a bit deeper within or look off into the future and become honest with yourself
  • Visualize your dreams coming true
  • Align mind, body and spirit if you wish to and become more cantered in the moment.