Join us on our next RETREAT!
Inner Wellness Retreat at Temenos
Temenos Retreat Centre
Harmonising the Masculine and Feminine Regardless of gender, we all contain both masculine and feminine energy. As in nature, we function optimally when these energies are in harmony and a state of flow. Through teaching, facilitated discussions, awareness, mindfulness, movement and breathing exercises, we will explore the integration of your masculine and feminine energies in an empowered, harmonious lifestyle, in flow with your natural rhythms and purpose. Held at the beautiful Solitude Retreat in the KZN Midlands, 5-7 June 2020. The retreat is held during a full moon. Winter is a particularly beautiful time in the Midlands as Mother Nature goes into a time of rest. We will use her teachings for our time of reflection and contemplation. R3,200 – includes accommodation and meals between Friday dinner – Sunday lunch. Venue: Solitude Retreat Centre, Dargle, KZN Midlands (https://www.solitude.org.za/) Date: 5-7 June 2020 Cost: R3,200, discounted if shared. Recent retreat participants and clients secure additional discounts – please enquire 50% deposit is required in order to secure your space (60% for 2 people).
Retreat focus and intent:
• Harmonizing your masculinity and femininity to be empowering, not destructive • Overview of archetypes as a way of understanding yourself (and others) • Being in flow with the natural elements • Sensuality and sexuality and the expression thereof • You and relationships: empowering, domineering, victimised? • Outdated “rules” – how condition and tradition lead to collision • Understand and welcome our natural cycles (men and women) • Self-love and compassion and dipping into our shadow-side • Invoke/deepen your spiritually • Reflect upon your journey of strength, vulnerability and lessons • Develop and practice mindfulness at a deep level • Empower, support and inspire others, and make new friends • Become true to who you are and live a purposeful life • Rest, refresh and revitalise Although the retreat is focused on the wholeness of the individual, and favoured by guests attending solo, we also welcome couples wanting to understand, harmonise and perhaps challenge the expression of these aspects in their relationship.
Facilitated by Celeste Du Toit, Transformational NLP Coach, Holistic Therapist, Speaker and seasoned retreat leader. “Having been in a corporate and management environment for years, my strong, action-orientated, goal-driven and focused masculine nature was very evident and served me well. Up to a point. Embarking on a personal soul-searching journey, focused on finding meaning and purpose, instilling peace and the desire to help and heal others tapped into my feminine energies. I had to develop these, without losing the drive, focus and passion that is part of me. I had to balance yin and yang. Learning how to harmonise these energies helped me – in my business, my relationships, and my life in general – to become empowered yet flowing, strong yet gentle, confident yet supportive, inspiring yet helpful, passionate yet calming.” For reservations or more info: Contact Celeste on 082 741 9578 or firstname.lastname@example.org 50% deposit to secure your spot! EFT: Celeste Du Toit T/A Yes Paradigm Nedbank Acct No: 1078315442 Branch: 198765 Please use your name as reference. Reservations/enquiries: email@example.com or 0827419578 Cost: R3,200 all-inclusive. For reservations or more info: Contact Celeste on 082 741 9578 or firstname.lastname@example.org “Happiness is not a matter of intensity, but of balance, order, rhythm and harmony.” ~Thomas Merton What previous retreat participants say: This is the best thing I could ever have done for myself! I feel like a new person who can do anything! Thank you, Celeste. This experience has been wonderful. You, in particular, have such an easily accessible nature and communication skills per excellence. I value the journey Words cannot describe the profound change I feel in my soul.” I felt so safe… This has been an amazing few days! An unforgettable journey of self-discovery I have been on a journey for years. Thank you with deep respect and gratitude for taking me deep within to an even deeper self-discovery. Activities: Starting time: Friday 5 June 16h00 Meditation and breath-work Daily teachings and activities Morning movement and chi-kung Nature and forest walks Rest and reflections Retreat concludes Sunday 7 June just after lunch. Optional Reiki and KaHuna massage sessions available with Celeste at a retreat at a reduced rate – as time allows. Treat yourself!
Transformation at a Holistic Level
I find it essential to address wholeness on a physical, mental, emotional and spiritual level. Dis-ease, blocks, disharmony and unhappiness cannot be seen in isolation. I make use a variety of modalities to help you get unSTUCK… NLP, KaHuna Massage and Bodywork, Reiki, and Mindfulness techniques
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Hello, I'm Celeste
My passions are people, personal development, travel and nature. I believe in holistic wellness and the alignment of Body, Mind and Spirit. I live my life in accordance with my values of connection, growth, achievement, inner peace and FUN – all with a fierce sense of passion, individualism, and energy. I guide you to discover, unlock and nurture your passion and potential to create more joy, fulfilment and a sense of personal mastery. The ancient poet and mystic Rumi said: “As you start to walk out on the way, the way appears”