Blogs and Wellness Resources

Inspirational and Educational Articles and Messages

Journaling – the new therapy

Journaling. The image of someone sitting at a desk, late at night, with the soft glow of the desk lamp, using a beautifully crafted book with yellow-ish paper and an exquisite pen. I love that image and the romance I associate with it. However, for most of us, that is...

Freedom – is it so easy?

Freedom. How we all wish for it! But, be careful what you wish for. It might just come true! And it comes with a price tag. I live in suburbia but feel the need to escape it on a fairly regular basis. I decide to go, check my commitments (to clients, family, others),...

If you resonate with some of these, and would like to know more about how to apply this in your life, please let me know:


Celeste Du Toit, YES Paradigm Coaching

+27 82 741 9578