Helping You Move Forward With Personalized Coaching
Neuro-linguistic Programming (NLP), powerful questioning technique and integrated tools to help you move forward, develop your full potential, gain confidence and reclaim your self-worth and joy.
What is Life Coaching?
I use official and trusted life coaching techniques, coupled with Neuro Linguistic Programming (NLP).
During a typical session we analyse your goals, where you currently are and what might possibly holding you back. We then identify some options and agree on actions plans. In my coaching I use a variety of questions and NLP techniques. As we uncover more, we may concentrate aspects, but you remain in charge of the agenda and what you want to achieve. Sessions can take place either via Skype or in person. I work best with clients who WANT to move forward, and for whom the pain of not doing it is simply too much.
Does this sound like you?
You feel restricted by expectations and a lack of choice or freedom
You feel trapped in your job or career with no means of “escape”
You feel stuck in a mediocre or unsatisfying relationship
You question your spirituality and want to deepen it
You “have it all”, but are lonely and unhappy inside
You are unfulfilled, and feel stuck or in a rut
You know you’re destined for more in life
You are experiencing major life changes
You long for adventure, joy and passion
A Life Coach can help you to
– Identify your core values (what drives you) and make sure your thoughts, actions and habits are supporting it.
– Evaluate your priorities and level of fulfillment in the key areas of life, and how to improve on it.
– Take the first step towards change and support you along the way.
– Realise “quick wins” and stay focused on longer term goals.
– Visualize your dreams coming true.
– Align mind, body and spirit if you wish to and become more cantered in the moment.
– Gain a sense of personal mastery and fulfillment.
Core Regeneration Therapy
A healing journey to regenerate the body’s own healing abilities, re-awakening the core energy to restore it to its natural state of healthier and relaxation.
Our bodies have an innate intelligence and they warn us when something needs to be looked at, when something is out of order, or off-balance. I encounter this almost daily when a client tells me “by the way” about a particular physical problem, but the mental or emotional connection is crystal clear** (read on to see how clear) to me.
A wonderful tool I often use in conjunction with other therapies (NLP Reiki, KaHuna bodywork), is Core Regeneration Therapy (CRT). Every time I use it, I am blown away by the what the body tells me. It is an excellent way to validate, but also to bypass many long-winded processes and questioning. I have added some more info about CRT below.
CRT is based on the presumption that the body-mind system was created with all the necessary resources to heal itself. This core energy is affected by blockages in the physical, mental, emotional and spiritual aspects. Balancing the mind-body system restores it to its natural state and results in a healthier and more relaxed client.
How it works
CRT is system through which the body’s core energy is re-awakened. A practitioner takes their client on a healing journey to regenerate the body’s own healing abilities at core level. The practitioner uses a muscle test to gain access to the information required. I have already used it with the most wonderful results; the core energy of the body always direct you to affected areas.